Roots Cares: Weight Management on a Plant-Based Diet by Vega

Learn how certain foods, nutrients and habits can help you manage your weight. Master the ins and outs of macronutrients, discover the Thrive Food Pyramid, learn about the pleasure trap and taste delicious recipes from real foods that can help you meet your goals.

Each guest will be given a bundle of Vega goodies for attending

Menu includes: Layered Spring Smoothie & Carrot Cake Protein Balls

Paige Snyder is a plant-based nutritionist, empowering her audiences through education. She specializes in sport performance, stress management, and achieving your optimal weight through clean, plant based foods. When she’s not sweating it out in dance class, you’ll find her in the kitchen creating innovative meals, desserts and smoothies. Paige is certified in Plant Based Nutrition through e-Cornell, and is currently completing her Masters in Nutrition from the University of Bridgeport (March 2017).

  • Date: Mon, April 24
  • Time: 7:00p – 9:00p
  •  Cost: $5 – Every attendee will receive a $5 gift card at the end of class. Class limited to 40 people.

Registration and payment in advance is required. Use the form below, call 443-535-9321 or stop by Guest Services to sign up. This class is held in Clarksville.

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